top of page
ChatGPT Image Sep 13, 2026, 06_53_27 PM.png

Plate and Palate Meal Preparation

At Plate and Palate, our meal-prep program makes enjoying delicious, chef-prepared food simple, convenient, and cost-effective. Each meal is prepared with quality ingredients and packaged so you can heat it when you are ready—without the shopping, extensive preparation, or kitchen cleanup.

​

ChatGPT Image Sep 13, 2026, 05_31_29 PM.png

Fresh Meals, Made Simple

Meal prep means enjoying thoughtfully prepared, chef-made food without the daily work of planning, shopping, chopping, and cooking. Plate and Palate prepares flavorful meals that are ready to heat, bake, and serve—giving you more time to enjoy your day and less time worrying about what to make for dinner.

ChatGPT Image Sep 13, 2026, 05_33_43 PM.png

Convenient, Cost-Conscious & Less Waste

Ordering prepared meals can help reduce grocery shopping, impulse purchases, unused ingredients, and food waste. You receive the amount of food you need without buying full packages of every ingredient. It is a convenient choice for busy professionals, couples, families, seniors, and anyone who appreciates delicious homemade food without the cleanup.

Fave Award.png
Marquis Badge.jpg
ChatGPT Image Sep 13, 2026, 05_37_03 PM.png

Portions to Fit Your Table

Choose the size that works best for your household:  BAKE AT HOME

  • 14-ounce to 1-pound container: Serves up to 2

  • 28- to 32-ounce container: Serves up to 4

  • 2.5-pound container: Serves up to 6

Meal Prep MenuONLINE ORDERING RESUMES MONDAY, OCTOBER 26 Pickup and delivery for Eloy, Arizona City and Casa Grande $40 minimum order | Free delivery over $60


Beef Selections
Beef Selections
A variety of flavorful, high‑quality beef options prepared to be tender, consistent, and easy to enjoy throughout the week. This selection offers something for everyone — from classic seasonings to bold flavors — all crafted to pair well with any sides and fit any meal‑prep style.

Beef Stroganoff
Tender strips of beef simmered with mushrooms and onions in a rich, creamy sour cream and Dijon sauce, over buttery egg noodles. Served with roasted seasonal vegetables. REHEAT
$15
Dairy
Dairy
Wheat
Wheat
Soy
Soy
Eggs
Eggs
Mustard
Mustard
Beef Stroganoff

Cottage Pie 7"
Seasoned ground beef simmered with garden vegetables and rich brown gravy, topped with buttery mashed potatoes and cheese. BAKE AT HOME
$14
Dairy
Dairy
Wheat
Wheat
Celery
Celery
Cottage Pie 7"

Meatloaf
Homestyle meatloaf made with celery, carrots, onions and herbs. Served with mashed potatoes, gravy and roasted corn. REHEAT
$14
Milk
Milk
Eggs
Eggs
Soy
Soy
Wheat
Wheat
Celery
Celery
Add On
Gluten Free Breadcrumbs$1
Meatloaf



Poultry Selections
Poultry Selections
A variety of tender, flavorful poultry dishes crafted for consistent quality and easy weekly enjoyment. Each option is seasoned and cooked for balanced taste and simple reheating or bake at home, offering both classic and bold profiles that pair well with any sides.

Chicken Marsala
Tender chicken breast sautéed to perfection, finished in a rich Marsala wine and mushroom sauce over angel hair pasta. Served with roasted seasonal vegetables. Gluten-free option available with grilled chicken (the pasta contains wheat). REHEAT
$14
Dairy
Dairy
Wheat
Wheat
Add On
Gluten Free Pasta$2
Chicken Marsala

Chicken Parmesan
Crispy breaded chicken breast topped with our rich marinara sauce and mozzarella cheese over angel hair pasta. Served with roasted seasonal vegetables. REHEAT
$14
Milk
Milk
Wheat
Wheat
Eggs
Eggs
Add On
Gluten Free Pasta and Breadcrumbs$2
Chicken Parmesan

Best Seller
Chicken Pot Pie 7"
Tender chunks of chicken breast, garden vegetables, and creamy herb sauce topped with a flaky pastry crust. BAKE AT HOME
$15
Wheat
Wheat
Milk
Milk
Celery
Celery
Chicken Pot Pie   7"

Cornish Game Hen
Half of a roasted Cornish hen, seasoned with herbs and garlic, served golden brown with rice pilaf and seasonal vegetables. REHEAT
$14
Cornish Game Hen

Chicken Piccata
Grilled chicken breast with a lemon-caper butter sauce over fettuccine, served with fresh seasonal vegetables. REHEAT
$13
Wheat
Wheat
Dairy
Dairy
Eggs
Eggs
Add On
Gluten Free Pasta$2
Chicken Piccata

Chicken Parmesan Bake
Angel hair pasta tossed in our house marinara with chicken, topped with a buttery crumb and a Parmesan-mozzarella crust. BAKE AT HOME
1lb
$10.50

1.5lb
$13.50

2.5LB
$16.50
Dairy
Dairy
Wheat
Wheat
Soy
Soy
Add On
Gluten Free Pasta$2
Chicken Parmesan Bake



Pork Selections
Pork Selections
A variety of tender, flavorful pork options prepared for consistent quality and easy meal‑prep enjoyment. Each choice is seasoned and cooked for maximum juiciness, offering both classic and bold flavor profiles that pair well with any sides.

Classic Comfort Pork Chop
A tender, boneless pork chop, breaded and pan‑fried to golden perfection, topped with creamy country‑style gravy. Served with mashed potatoes and sweet peas. REHEAT
$14
Dairy
Dairy
Wheat
Wheat
Eggs
Eggs
Classic Comfort Pork Chop

Creamy Pork & Mushroom
Tender pork, mushrooms, sun-dried tomatoes and spinach in a rich, creamy cheese sauce, tossed with penne pasta and topped with buttery breadcrumbs. BAKE AT HOME
1lb
$12

1.5LB
$14

2.5LB
$16
Dairy
Dairy
Wheat
Wheat
Add On
Gluten Free Pasta and Breadcrumbs$2
Creamy Pork & Mushroom

Roasted Pork Tenderloin
Juicy roasted pork tenderloin with roasted potatoes topped with apple raisin chutney. Served with seasonal vegetables. REHEAT
$14
Dairy
Dairy
Wheat
Wheat
Roasted Pork Tenderloin



Italian Selections
Italian Selections
A collection of Italian‑inspired dishes crafted with bold herbs, rich sauces, and classic seasonings. Each option delivers comforting, familiar flavors while staying meal‑prep friendly and easy to pair with your favorite sides.

Featured
Meat Lasagna
Layers of tender pasta sheets, beef, sausage and our rich sweet pepper marinara sauce, ricotta and mozzarella. BAKE AT HOME
1lb
$13

1.5LB
$15

2.5LB
$18
Dairy
Dairy
Wheat
Wheat
Eggs
Eggs
Add On
Gluten Free Pasta$2
Meat Lasagna

Pasta Pizzaiola 7"
Hearty pasta tossed in a rich marinara sauce infused with Italian herbs and loaded with savory pepperoni slices, caramelized onions, and melted mozzarella. BAKE AT HOME
$13
Dairy
Dairy
Wheat
Wheat
Eggs
Eggs
Pasta Pizzaiola 7"

Pepperonata with Sausage
Italian sausage in a rustic sweet pepper and tomato sauce, finished with fresh herbs over angel hair pasta. Served with roasted seasonal vegetables. REHEAT
$14
Dairy
Dairy
Wheat
Wheat
Eggs
Eggs
Celery
Celery
Add On
Gluten Free Pasta$2
Pepperonata with Sausage

Spaghetti with Meat Sauce
Ground beef simmered in our rich marinara sauce, served over spaghetti and finished with grated Parmesan. Served with seasonal vegetables. REHEAT
$14
Dairy
Dairy
Wheat
Wheat
Eggs
Eggs
Add On
Gluten Free Pasta$2
Spaghetti with Meat Sauce

Stuffed Shells
Jumbo pasta shells filled with ricotta and herbs, baked in our rich marinara sauce and mozzarella. BAKE AT HOME
1lb
$13

1.5LB
$15

2.5LB
$18
Dairy
Dairy
Wheat
Wheat
Eggs
Eggs
Stuffed Shells



Vegetarian Selections
Vegetarian Selections
A fresh mix of plant‑based dishes made with wholesome ingredients and simple, satisfying flavors. Each option is crafted for consistency and easy reheating, offering both light and hearty choices that pair well with any sides.

Creamy Mushroom and Spinach
Penne pasta tossed in a velvety cream sauce with sautéed mushrooms, baby spinach, onions, sun dried tomatoes and a sprinkle of Italian herbs, topped with mozzarella and breadcrumbs. BAKE AT HOME
1lb
$11

1.5LB
$13

2.5LB
$16
Dairy
Dairy
Wheat
Wheat
Eggs
Eggs
Add On
Gluten Free Pasta and Breadcrumbs$2
Creamy Mushroom and Spinach

Eggplant Parmesan
Eggplant slices layered in a rich marinara sauce with mozzarella and ricotta cheese, topped with Parmesan and buttery breadcrumbs. BAKE AT HOME
1lb
$11

1.5LB
$13

2.5LB
$16
Vegetarian
Vegetarian
Dairy
Dairy
Wheat
Wheat
Add On
Gluten Free Breadcrumbs$1
Eggplant Parmesan

Vegetable Lasagna
Layers of wide pasta, creamy ricotta cheese and mozzarella with our savory marinara sauce, and a colorful medley of roasted vegetables. BAKE AT HOME
1lb
$11

1.5LB
$13

2.5LB
$16
Wheat
Wheat
Dairy
Dairy
Eggs
Eggs
Add On
Gluten Free Pasta$2
Vegetable Lasagna

Creamy Tuscan Tortellini
Cheese-filled tortellini in a creamy sun-dried tomato and spinach sauce, topped with mozzarella. BAKE AT HOME
1lb
$12

1.5LB
$14

2.5LB
$17
Wheat
Wheat
Dairy
Dairy
Eggs
Eggs
Creamy Tuscan Tortellini



Strata Selections
Strata Selections
A comforting variety of baked egg-and-bread stratas made with fresh ingredients and balanced flavors. Each option is crafted for a consistently fluffy texture, easy baking at home and satisfying, hearty enjoyment.

Apple & Cheddar
Warm layers of crisp apples, sharp cheddar, and fluffy bread baked into a savory-sweet casserole. BAKE AT HOME
1lb
$12

1.5lb
$14

2.5LB
$17
Dairy
Dairy
Wheat
Wheat
Eggs
Eggs
Apple & Cheddar

Lorraine
Layers of fluffy bread, savory eggs, smoky bacon, ham and Swiss cheese. A hearty brunch classic. BAKE AT HOME
1lb
$12

1.5lb
$14

2.5LB
$17
Dairy
Dairy
Wheat
Wheat
Eggs
Eggs
Lorraine

Mediterranean Strata
Layers of fluffy bread, olives, onions, roasted peppers, spinach, feta and spices. BAKE AT HOME
1lb
$12

1.5lb
$14

2.5LB
$17
Dairy
Dairy
Wheat
Wheat
Eggs
Eggs
Mediterranean Strata



Soup Selections
Soup Selections
A comforting variety of hearty and flavorful soups made with fresh ingredients and balanced seasonings. Each option is crafted for smooth reheating and consistent quality, offering both light and rich profiles that pair well with any meal. Rotating soup menu weekly.

Chef's Chili
A hearty, slow‑simmered chili made with pinto and kidney beans, seasoned ground beef, tomatoes, peppers, onions and a blend of warm spices.
8oz
$6

12oz
$8
Chef's Chili

Chicken Noodle
A comforting bowl of tender chicken, hearty egg noodles, and fresh vegetables simmered in a savory homemade broth.
8oz
$5

12oz
$7
Wheat
Wheat
Eggs
Eggs
Celery
Celery
Add On
Gluten Free Pasta$2
Chicken Noodle

Hearty Vegetable
A wholesome medley of garden-fresh vegetables simmered in a savory broth—simple, satisfying, and soul-warming.
8oz
$5

12oz
$7
Hearty Vegetable

Featured
Butternut Squash
Smooth, velvety, and naturally sweet—this golden soup blends roasted butternut squash with aromatic herbs, garlic, carrots and apples. A warm hug in a bowl, perfect for chilly days and festive tables.
8oz
$5

12oz
$7
Vegan
Vegan
Lactose free
Lactose free
Dairy free
Dairy free
Butternut Squash

New
Chicken Tortilla
Tender shredded chicken simmered in a smoky tomato and chile broth with black beans, corn and warm spices. Finished with crispy tortilla strips.
8oz
$5

12oz
$7
Chicken Tortilla

Split Pea and Ham
A robust blend of wholesome split peas and savory ham, simmered with garden vegetables in a flavorful broth. Pure comfort in every spoonful.
8oz
$6

12oz
$8
Gluten free
Gluten free
Lactose free
Lactose free
Dairy free
Dairy free
Celery
Celery
Split Pea and Ham

Tomato Basil
Velvety smooth soup made with ripe tomatoes, fresh basil and a touch of cream.
8oz
$5

12oz
$7
Wheat
Wheat
Celery
Celery
Dairy
Dairy
Tomato Basil

Broccoli and Cheddar
Creamy cheddar soup simmered with tender broccoli, onions, and seasonings. Rich, smooth, and comforting.
12oz
$7

16oz
$9
Dairy
Dairy
Wheat
Wheat
Broccoli and Cheddar

Loaded Baked Potato
Creamy, comforting potato soup packed with smoky bacon, sharp cheddar, sour cream and green onions—just like your favorite loaded spud in spoonable form.
12oz
$7

16oz
$9
Dairy
Dairy
Wheat
Wheat
Pork
Pork
Loaded Baked Potato

New
Lemon Lentil
Red lentils simmered with onion, garlic, carrots, cumin and turmeric in a savory vegetable broth, then brightened with fresh lemon juice and finished with parsley.
8oz
$5

12oz
$7



Salad Selections
Salad Selections
A fresh variety of crisp, flavorful salads made with quality ingredients and balanced seasonings. Each option is crafted for easy enjoyment and consistent freshness, offering both light and hearty choices that pair well with any protein.

New
Chicken Caesar
Chicken, crisp romaine, shaved parmesan, house-made croutons, classic Caesar dressing.
$9
Dairy
Dairy
Wheat
Wheat
Eggs
Eggs
Fish
Fish
Chicken Caesar

Marinated Caprese Salad
A vibrant twist on the classic—ripe tomatoes, creamy mozzarella and fresh basil gently marinated in extra virgin olive oil, balsamic vinegar and aromatic herbs. Bursting with flavor and balanced with a touch of acidity.
$5
Dairy
Dairy
Marinated Caprese Salad

Vegetable Tray
A vibrant assortment of fresh, crisp vegetables—hand-selected for flavor, color and nutrition. Served with a house-made dip or hummus for a wholesome, satisfying bite.
$5
Celery
Celery
Sesame
Sesame
Dairy
Dairy
Dippers
Hummus$2
Red Pepper Hummus$2
Ranch$2
Vegetable Tray

New
Marinated Olive and Feta
Marinated olives, feta, sliced red onion, extra virgin olive oil, balsamic and spices. 8 oz.
$6
Dairy
Dairy
Marinated Olive and Feta



Side Selections
Side Selections
A variety of fresh, flavorful sides crafted to complement any meal. Each option is prepared for consistent quality and easy reheating, offering both light and hearty choices that pair well with all proteins and entrées.

Cornbread
Golden, tender cornbread baked to perfection—slightly sweet with a buttery finish.
$1
Dairy
Dairy
Wheat
Wheat
Eggs
Eggs
Cornbread

Fresh Bread
Fresh bread roll with butter.
$1
Wheat
Wheat
Dairy
Dairy
Fresh Bread

Mac and Cheese
Macaroni noodles in a rich, creamy blend of cheeses topped with a buttery bread crumb topping. BAKE AT HOME
1lb
$5

1.5lb
$7

2.5LB
$10
Dairy
Dairy
Wheat
Wheat
Add On
Gluten Free Pasta and Breadcrumbs$2
Mac and Cheese

Seasonal Vegetables
Enjoy a side of seasoned roasted vegetables.
$3
Wheat
Wheat
Dairy
Dairy
Seasonal Vegetables

​

ChatGPT Image Sep 13, 2026, 06_50_00 PM.png

Leave a testimonial

ChatGPT Image Sep 13, 2026, 06_57_19 PM.png
Copilot_20250928_185726.png

Gift cards make celebrating any occasion simple and meaningful. Whether it’s a birthday, holiday, milestone, or a spontaneous surprise, they let your recipient choose exactly what they love. Easy to give, delightful to receive, and perfect for everyone on your list — a gift card is always the right fit.

ChatGPT Image Sep 13, 2026, 07_12_02 PM.png

Join Plate and Palate

Join our email list and get access to specials deals exclusive to our subscribers.

Thanks for submitting!

bottom of page
document.addEventListener('contextmenu', event => event.preventDefault());